penny for your thought on: fitness

• shape your body •
  1. Simply take a look at stuff
  2. If it looks cool, give it a thumbs up , if it doesn't—give it a thumbs down
  3. When ready, use the menu above to set the topic to something else you're into


Keep Your Resolutions

looks ok?
hell yeah
definitely not


Keep Your Gains

looks ok?
yep
no


How To Overcome Plateaus

is this cool?
absolutely
hell no


The advantages of having a weekly meal plan

looks ok?
totally
no


Personal Trainers: Status symbol, or a great investment for your health?

this ok?
definitely
naw


What If Things Go Horribly Right?

isn't this awesome?
yup
definitely not


Are Carbs The Enemy?

looks ok?
sure
definitely not


Why You Hate Veggies

looks ok?
yes
nope


Creating Your Weight Loss Routine

looks ok?
sure
hell no


How Stress Affects Your Exercise

might be worth it?
agreed
a-No-ha


Fast your way to Weight Loss

not half bad?
hell yeah
negative


How To Burn Fat

this ok?
definitely
no way


Get back your motivation

looks ok?
sure
definitely not


You can enjoy cardio

this a solid bet?
of course
negative


What are some ways to keep a workout partner motivated?

worth a look?
definitely
naw


How do you have the best time in the gym?

this a solid bet?
absolutely
hell no


Eating mindfully

looks ok?
you bet
nooo!


Benefits of Meal Prep

not half bad?
yes way
naw


Maintaining Your Weight

this ok?
you bet
negative


How do you get a gym life?

is this cool?
totally
no


What are some easy tricks to lose weight quickly?

not half bad?
hell yeah
negative


Why does losing weight seem harder to lose now?

this a solid bet?
yep
negative


Supercharge Your Workouts

not half bad?
yup
definitely not


Keep Your Motivation

isn't this awesome?
of course
no


Unlock Your Recovery

not half bad?
agreed
not really


Sleep Right, Eat Right

isn't this awesome?
yes
nope


Look Beyond Supplements

not half bad?
absolutely
hell no


Cost of Poor Sleep

looks ok?
yes way
nope


Benefits of Walking

this a solid bet?
yes
not really

What you know matters.

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